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Robot Learns Chess in 4 Hours, Then Defeats Grandmaster Bot

First they came for our jobs, and we did nothing. Then they came for our board games, and we did nothing. “They” are AI robots and the board game is chess. An AI robot programmed by engineers at Google was able to learn chess in four hours just by playing against itself. Then it proceeded to demolish the reigning AI

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How intermittent fasting can increase weight loss

Intermittent fasting, without restricting overall calorie intake, has been found to reduce weight and improve metabolism. A new investigation hunts down the molecular mechanisms behind these physiological benefits. Our modern lifestyle, combined with longer waking hours, means that the enforced period of fasting while we sleep has steadily been reduced. This, along with the poor-quality Western diet and more time

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Intermittent fasting may have ‘profound health benefits’

Intermittent fasting has been gaining popularity among people looking to shed extra kilograms and maintain a healthy weight. Researchers argue that this type of diet may also slow down aging and disease. Our bodies run on glucose, or simple sugar, but when we fast for a longer period of time, that energy source becomes unavailable. Our system needs to identify

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‘Healthy obesity’ not so healthy for the heart

Some people with obesity are free of metabolic diseases such as diabetes, which often accompany this condition. It is known as “metabolically healthy obesity.” But a new study on women suggests that the “healthy” attribute should be taken with a considerably large pinch of salt. Obesity tends to bring with it numerous health risks, including type 2 diabetes, hypertension, and